Being honest to yourself

Something I’ve been practising or at least trying recently is to be really honest with myself. It’s part of this year’s theme to get to know myself better. And so far this is one of the most important realisations. We lie to ourselves because it’s so much easier to remain ignorant and fool ourselves. People […]

think positive thoughts

The effect of positive thoughts and how to master it.

I have been thinking about self-improvement a lot lately and throughout this year. And there have been lots of ups and downs. But there is something that I have realised recently, that I have actually read about and been told to do so often. It’s thinking positive thoughts. It’s such a simple tip, but it’s […]


What self-love really mean!

Self-love is something that everyone talks about right now. I wonder when did it start to become so popular. And why it took so long for everyone to realise that self-love is so important and that it’s more than a wellness trend. Here is why it’s important. Simply because you have to love yourself to […]


Favourite podcasts | wellness,self-growth,motivation

Hello, everyone. Today I want to share some of my favourite podcasts. Only recently I got into listening podcasts and honestly, I feel so educated in all kinds of fields from wellness to beauty to branding. Most podcasts I listen bring on guests that are professionals in their field or have solo episodes with their […]

boost your confidence

Boost Your Confidence!

Since I have started to pay attention to myself a lot more lately.I knew I have yet another thing to explore and invite in my life. And it’s self-confidence. I have been really confident and I’ve been at my lowest with a very low self-confidence. Now I wouldn’t say that I have no confidence at […]